ABOUT
ME

Adam got into strength training to become stronger and fitter when he started college. He quickly found a passion in the science and background work that goes on behind the performance curtain - writing his own workout programs and training himself for tough mudder's, spartan races, 5k's, and powerlifting competitions. This newfound passion led him to seek out a degree in Exercise Science & Physical Therapy, with the mission of bridging the gap between fitness and rehab. During his time in school, Adam continued to pursue growth and knowledge as a personal training, as well as learning new avenues of fitness himself, including Crossfit & Olympic Weightlifting. He would experience 1-3 injuries a year being a competitive athlete or just training in general, including back issues, leg issues, and shoulder issues. As he learned how to perform his own rehab, he realized that rehab and training were no so separate as he thought - instead of a gap, they were in the same space this whole time. It was our healthcare and fitness perspectives as a culture that created beliefs and separation between them.

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We all view the world through a lens that is shaped by our experiences, beliefs, interactions with others, sensations from our bodies, & emotions we experience. What if you could see this lens and change it? How empowering would that be for you to direct the outcome of your life? This is what Adam's mission is through Kaizen Collective. Let's reshape our lens' and become better as a community.